Stretch, Breathe, Relax: Destressing Class 3 Students During Exams

Exams can be overwhelming, especially for young minds! To help our Class 3 students manage stress and anxiety, we introduced a simple yet effective stretching routine.

Why Stretching?

- Reduces physical tension and promotes relaxation

- Improves focus and concentration

- Enhances overall well-being

- Easy to incorporate into daily routine








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